Volleyball footwork drills for hitting and setting.
In the following video, I explain the basic footwork for setting.
Emily Hiza, member of the AVCA Thirty Under 30 listand Assistant Coach at Oregon St., breaks down this setter footwork drill that is great for all age levels ...
Volleyball is a dynamic game that requires high levels of agility and speed.
Setters touch the ball more than anyone else in a volleyball match, therefore it's critical that coaches find ways to get their setters as many setting repetitions as possible.
Training the setter two disc dvd set for volleyball coaches and players.
Jan 21, 2020 - Explore Wendy Dykstra's board "volleyball drills", followed by 199 people on Pinterest.
Sharing the tools to help junior volleyball athletes train smarter and perform better.
Game-like volleyball drills to improve your performance in the matches.
Apr 30, 2020 - Explore wilson's board "Soccer footwork drills" on Pinterest.